RECIPES

epicure

RATINGS

TYPE OF MEAL

Sides

DIFFICULTY

Easy

SPEED

Quick

French rose salad

FRENCH ROSE SALAD

Serves 2
Prep time 15 minutes
Cook time 10 minutes

spiced fruit salad

80g                     green apple wedges
80g                     mango dice
40g                     red onion  sliced
1tbsp                   red wine vinegar
2tsp                     brown sugar

spiced chickpeas

60g                        canned chickpeas
1 tbsp                     egg white(beaten)
1 tsp                       crushed thymes leaves
1 tsp                       toasted paprika powder
1 tsp                       brown sugar
1tsp                        allspice

dressing

3 tbsp                   olive oil
2 tbsp                   chopped shallots
2 tbsp                   red wine
1 tbsp                    red wine vinegar
pinch                    salt and pepper
60g                       mango purée
100g                     mesclun
200g                     iceberg lettuce
50g                       fresh edible rose petals

·         Combine spiced fruit salad ingredients together and mix well.

·         Combine ingredients for spiced chickpeas, and bake in an oven for 10 minutes at 150˚C.

·         Combine dressing ingredients together and mix well.

·         Assemble meslun, iceberg lettuce and rose petals, add spiced fruit salad and chickpeas, drizzle with dressing and serve.

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