· 17 July 2013
RATINGS
TYPE OF MEAL
Starters
DIFFICULTY
Easy
SPEED
Quick
RECIPES
Pan-fried paneer cheese with citrus zest dressing and salad of rocket, watercress and alfalfa
Serves 4
Prep Time 10 minutes
Cook Time 10 minutes
dressing:
1 orange
1 lemon
200ml extra virgin olive oil
coarse ground black pepper
salt
salad base:
200g rocket leaves
80g watercress leaves
8pcs vine ripe cherry tomatoes
30g alfafa sprouts
320g paneer cheese
oil for cooking
- Skin the orange and lemon each for their zests. Remove pit from orange and cut out the segments of the fruit sac. Reserve the segments for salad.
- Squeeze both orange and lemon for the juices and whisk with extra virgin olive oil and season with salt and pepper.
- Toss rocket and water cress leaves with citrus dressing. Divide into four portions and arrange tomatoes around the salad.
- In a moderately heated pan, pan fry the paneer cheese until golden brown. Transfer to salad and garnish with alfafa sprouts. Drizzle salad with some extra dressing before serve.
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